{"id":79606,"date":"2019-05-15T16:50:05","date_gmt":"2019-05-15T19:50:05","guid":{"rendered":"https:\/\/www.redeicm.org.br\/auxiliadora\/?p=79606"},"modified":"2019-05-15T16:50:05","modified_gmt":"2019-05-15T19:50:05","slug":"%e2%9a%a0%ef%b8%8fvoce-e-o-que-voce-come","status":"publish","type":"post","link":"https:\/\/legado.redeicm.org.br\/auxiliadora\/%e2%9a%a0%ef%b8%8fvoce-e-o-que-voce-come\/","title":{"rendered":"\u26a0\ufe0fVoc\u00ea \u00e9 o que voc\u00ea come!"},"content":{"rendered":"<p>\ud83c\udf6c\ud83c\udf6d\ud83c\udf2f\u2615Os alunos do 8\u00ba ano foram desafiados a guardar as embalagens de alimentos que consumiram durante 3 semanas. Olha o que aconteceu! \ud83d\ude31. Nossa dieta alimentar deve conter nutrientes respons\u00e1veis pela constru\u00e7\u00e3o e metaboliza\u00e7\u00e3o do nosso organismo. \ud83c\udf7f\ud83e\udd5c \ud83c\udf5e\ud83c\udf73Uma dieta saud\u00e1vel \u00e9 aquela que tem equil\u00edbrio entre por\u00e7\u00f5es alimentares. Ou seja, quantidade adequada de carboidratos, prote\u00ednas, lip\u00eddios, sais minerais e vitaminas. S\u00f3 assim nosso corpo e nossa mente andam juntas e saud\u00e1veis. \ud83c\udf54\ud83c\udf5fSe voc\u00ea \u00e9 o que voc\u00ea come, ent\u00e3o o que voc\u00ea \u00e9? \ud83c\udf4b\ud83c\udf47\ud83e\udd5d Profe Gabi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79607\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0066-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0066-146x300.jpg 146w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0066.jpg 233w\" sizes=\"(max-width: 146px) 100vw, 146px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79608\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0067-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0067-300x146.jpg 300w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0067-600x292.jpg 600w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0067.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79609\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0068-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0068-146x300.jpg 146w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0068.jpg 233w\" sizes=\"(max-width: 146px) 100vw, 146px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79610\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0069-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0069-146x300.jpg 146w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0069.jpg 233w\" sizes=\"(max-width: 146px) 100vw, 146px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79611\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0070-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0070-300x146.jpg 300w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0070-600x292.jpg 600w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0070.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79612\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0071-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0071-300x146.jpg 300w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0071-600x292.jpg 600w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0071.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79613\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0072-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0072-300x146.jpg 300w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0072-600x292.jpg 600w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0072.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79614\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0074-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0074-300x146.jpg 300w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0074-600x292.jpg 600w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0074.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79615\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0075-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0075-300x146.jpg 300w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0075-600x292.jpg 600w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0075.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-79616\" src=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0076-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\" srcset=\"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0076-300x146.jpg 300w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0076-600x292.jpg 600w, https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-content\/uploads\/sites\/4\/2019\/05\/IMG-20190502-WA0076.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"angwp_90620 _ning_cont _ning_hidden _ning_outer _align_center responsive\" data-size=\"300x250\" data-bid=\"90620\" data-aid=\"0\" style=\"max-width:300px; width:100%;height:inherit;\"><div class=\"_ning_label _left\" style=\"\"><\/div><div class=\"_ning_inner\" style=\"\"><\/div><\/div><div class=\"clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf6c\ud83c\udf6d\ud83c\udf2f\u2615Os alunos do 8\u00ba ano foram desafiados a guardar as embalagens de alimentos que consumiram durante 3 semanas. Olha o que aconteceu! \ud83d\ude31. Nossa dieta alimentar deve conter nutrientes respons\u00e1veis pela constru\u00e7\u00e3o e metaboliza\u00e7\u00e3o do nosso organismo. \ud83c\udf7f\ud83e\udd5c \ud83c\udf5e\ud83c\udf73Uma dieta saud\u00e1vel \u00e9 aquela que tem equil\u00edbrio entre por\u00e7\u00f5es alimentares. Ou seja, quantidade adequada de carboidratos,&#8230;<\/p>\n","protected":false},"author":49,"featured_media":79616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,7,3],"tags":[5,6],"class_list":["post-79606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaques-2","category-galeria","category-noticias","tag-featured","tag-full-image"],"acf":[],"_links":{"self":[{"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/posts\/79606"}],"collection":[{"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/comments?post=79606"}],"version-history":[{"count":1,"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/posts\/79606\/revisions"}],"predecessor-version":[{"id":79617,"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/posts\/79606\/revisions\/79617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/media\/79616"}],"wp:attachment":[{"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/media?parent=79606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/categories?post=79606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/legado.redeicm.org.br\/auxiliadora\/wp-json\/wp\/v2\/tags?post=79606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}